Ever awakened at night and you're soaked in perspiration? These occurrences are known as night sweats. It makes your bedding and clothes moist. This may result due to a lot of clothing and bedding or sleeping in a room. Hot flashes are sudden amounts of sweating too and feeling uneasy intensifying heat. Taking foods with plenty of spices, taking java, anxiety and putting on clothing that are tight trigger them. Hot flashes occur throughout the day whilst night sweats during the night. Indicators...